The SAA is locally run by the citizens of Selby-On-The-Bay and focuses on the health of both adults & children. Obesity rates are skyrocketing for both young & old and folks are encouraged to set down those remotes and hohos and step on out into the wild blue yonder and discover the great outdoors. This site will try to give you some tips on what to do beyond your front door as well as eating better and improving your well being. We have a strong community. Let's make it a healthy one too.
Thursday, June 10, 2010
Why Green Tea?
Did you know that green tea is the same plant as black tea? Green tea is less processed than black tea so it retains the majority of it's nutrients.
Hot outside? Try iced green tea with a sprig of home grown mint!
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